Strength & Mobility coaching in Kelham Island

I’m a strength coach based in Kelham Island offering 121 and online coaching. I specialise in strength and mobility training with a focus on building strength through a fuller range. I work with people struggling with chronic pain who want to use strength training to manage symptoms; as well as weightlifting and CrossFit athletes wanting to improve their performance or rehab injuries.

I am:

🔹Queer-friendly 🔹Neurodivergent-friendly 🔹Body-neutral 🔹Hypermobility-aware 🔹Pre/post-natal qualified

I also teach weightlifting and mobility classes with Sheffield Weightlifting Club